2024-05-15

BODEA for Inversions

We're working on engaging and strengthening your connection to your core. And we're doing that through repetition, repetition, repetition. It's not about how many you do, but how well you do them. Get light by getting strong.
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Chiller But Killer Grounded Core - BODEA

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Glutes, Core, Legs & Light Stretching | Slow Burn Bodea Stretch & Strength