Full Fire Bodea Preview

I'm not going to lie to you, this one is going to be INTENSE.

But I find when I'm down, sad and upset I need a little vigour to get be out of my head, into my body and to jump into a new energy and frame of mind.

This is fiery and we are doing. it . all.

On Deamand

On Deamand access to over 300 Vinyasa flows, strength & conditioning classes & tutorials for all levels and all bodies. Curated programs for specific pace and posture goals. Exclusive access to member-only live classes with Deanna

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Spine & Shoulder Opening, Dancers Pose, Floor Bow & King Pigeon | Back Bends Vinyasa - Class Preview

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Binds and Arm Balances 2 hour Workshop preview