Sexy Strong Vinyasa

Sexy & strong, just like you are.

Today's class is a dynamic vinyasa flow that will warm you up, stretch you out.

We work our core, stretch our hips and hamstrings, articulate our spines and leave lots of room for you to practice your favourite inversions.

Vibe: sexy & strong
Difficulty: intermediate
Tempo: Dynamic

Full flow available On Deamand. Sign up using promo code ONDEA4U and get 50% OFF your first month!

On Deamand

On Deamand access to over 300 Vinyasa flows, strength & conditioning classes & tutorials for all levels and all bodies. Curated programs for specific pace and posture goals. Exclusive access to member-only live classes with Deanna


✓ 300 Vinyasa Flows, Strength & Conditioning & Tutorials
✓ Pace and Posture specific programs
✓ Monthly Member Only Live Class with Deanna
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The Science of Flexibility

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Easy Breezy Summer VINYASA - Class Preview